Jessica Malionek is a wife, mother of three, friend, Ironman triathlete, and of late, a slayer of demons —  leaping into life and letting go of unhealthy belief systems and inauthentic thoughts about herself. She loves cooking and baking and filling people up. Jessica has her Master’s of Fine Arts in Clinical Psychology from Antioch University of Southern California. She’s learning to be seen … hence the big sunglasses. She promises to take them off when she’s ready.

Her weekly thoughts and reflections are meant to inspire readers to be brave and to embrace their true, authentic selves.