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Jessica Malionek @

Jessica Malionek is a wife, mother, friend, triathlete, and of late, a slayer of demons — leaping into life and letting go of unhealthy belief systems and inauthentic thoughts about herself. She loves cooking and baking and filling people up. Jessica has her Master’s of Fine Arts in Clinical Psychology from Antioch University of Southern California. Her weekly thoughts and reflections are meant to inspire readers to be brave and to embrace their true, authentic selves.